Dublina Wellness for Sisters
2026-01-13 10:30 - 2026-02-07 11:30 (America/Toronto) | Ontario
Dublina Wellness — Winter Term Registration

The Dublina Wellness program offers fitness classes for Muslim sisters, hosted by MAC Westmount, in a comfortable, women-only, music-free environment.

Classes focus on Pilates, barre, mobility, and bodyweight exercises to help you build strength, improve posture, and feel energized in a way that aligns with your faith.
Class Fees (4-Week Term)

Tuesday only (4 classes): $45
Saturday only (4 classes): $45
Tuesday + Saturday (8 classes): $80

Fees are strictly non-refundable and non- transferable. Your selected day(s) apply for the full 4-week term. Classes run from 10:30AM to 11:30AM.
Class Schedule

Tuesdays: Jan 13, 20, 27, Feb 3
Saturdays: Jan 17, 24, 31, Feb 7

Waiver & Release Statement

By submitting the registration form and purchasing your ticket, you acknowledge and agree to the following:

Assumption of Risk – Participation in physical fitness activities involves movement, stretching, and strength exercises that may pose risks of injury. I voluntarily assume all risks.
Health & Medical Clearance – I affirm that I am in good physical health and capable of participating safely. I will inform the instructor of any health concerns or injuries before class.
Release of Liability – I release and hold harmless Dublina Wellness, its instructors, and MAC Westmount from any and all liability, claims, demands, or causes of action arising from participation.
Strict Privacy & No Recording Policy – To protect the privacy and comfort of all participants, I agree that I will not record, photograph, or share any part of the classes in any form, during or after the session. Any breach of this policy may result in removal from the program.
Health Responsibility – Any health, nutrition, or fitness information provided during classes is based on general guidance and personal experience. I accept full responsibility for my health and will consult a qualified healthcare provider before making any changes to my diet, exercise routine, or medical care.
No Refund Policy – All class fees and payments are non-refundable. In exceptional circumstances, participants may be eligible for a make-up class by prior arrangement with the instructor.

All information is kept strictly confidential.

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Wrestling Classes @Westmount
2026-01-20 18:30 - 2026-02-10 21:00 | MAC Westmount Centre, ‪312 Commissioners Rd W Unit 5, London, Ontario, N6J1Y3, Canada
We are Proud in MAC Westmount Centre to begin a special Wrestling Classes
Location: 312 Commissioners Rd W Unit 5, London, ON N6J 1Y3

Time and Age Groups:
as per the schedule below

Days
Time
Sport
Gender
Ages

Every Tuesday starting Nov 20th, 2026
6:30pm – 7:30pm

Wrestling
Boys

10+ years old

Sessions run by Brother Hamza

ADMISSION AND PAYMENT POLICY

Fee:

Session every Tuesday started from Jan 20th, 2026 for four sessions : $60

No sibling discounts are offered
By enrolling in this program, you have reserved a spot, and there is no fee reduction when a player is absent or cannot attend for any reason.

For questions, please email Programs@london.macnet.ca

INSTRUCTIONS

Parents, please purchase and equip your child with mandatory pads for fair play!
Participants should follow the dress code mentioned below.

OTHER TERMS
The MAC Westmount is committed to conducting its recreation programs and activities in a safe manner and holds the safety of participants in high regard. The MAC Westmount continually strives to reduce such risks and insists that all participants follow safety rules and instructions that are designed to protect the participants’ safety.
1- No entry unless you have been allowed by the center management via confirmed booking or center management connect (verbal or written).
2- No Fighting or Bullying or Swearing.
3- Dress appropriately following the Islamic religious guidelines and dressing code below
4- No hanging out in the facility’s parking lot, bathrooms, or unsupervised areas.
5- No Vandalism.
6- Respect the five daily prayer times and any other Prayers (e.g Friday, Eid,..) by pausing any activity in the Gym while the prayers are being conducted.

7- Participants should follow trainer’s instructions
8- MAC WM will NOT be responsible for injuries that might happen during wrestling, although the trainer will be supervising all matches.
Dress Code:
1- Modest clothes
2- Sleeveless shirts, short dresses, loose tops, short bottoms, crop tops, and miniskirts are strictly prohibited.

Please register at
tiny.cc/wmwrestling

Karate Classes @Westmount
2026-01-26 17:25 - 2026-02-16 19:30 | Ontario
We are Proud in MAC Westmount Centre to begin a special Karate Classes
Location: 312 Commissioners Rd W Unit 5, London, ON N6J 1Y3

Time and Age Groups:
as per the schedule below

Days
Time
Sport
Gender
Ages

Monday (from Jan 26th, 2026- Feb 16th, 2026)

5:25pm – 6:25pm
6:30pm- 7:30pm
Karate
Males & Females
Males only
6 – 12 years old
12+ years old

Sessions run by Master Mohamed S. Salem

ADMISSION AND PAYMENT POLICY

Fee:

Session every Monday started from Jan 26th , 2026- Feb 16th, 2026 (4 session ) : $60

No sibling discounts are offered
By enrolling in this program, you have reserved a spot, and there is no fee reduction when a player is absent or cannot attend for any reason.

For questions, please email Programs@london.macnet.ca

INSTRUCTIONS

Parents, please purchase and equip your child with mandatory pads for fair play!
Uniform is excluded
Participants should follow the dress code mentioned below.

OTHER TERMS
The MAC Westmount is committed to conducting its recreation programs and activities in a safe manner and holds the safety of participants in high regard. The MAC Westmount continually strives to reduce such risks and insists that all participants follow safety rules and instructions that are designed to protect the participants’ safety.
1- No entry unless you have been allowed by the centre management via confirmed booking or centre management connect (verbal or written).
2- No Fighting or Bullying or Swearing.
3- Dress appropriately following the Islamic religious guidelines and dressing code below
4- No hanging out in the facility’s parking lot, bathrooms, or unsupervised areas.
5- No Vandalism.
6- Respect the five daily prayer times and any other Prayers (e.g Friday, Eid,..) by pausing any activity in the Gym while the prayers are being conducted.

Dress Code:
1- Modest clothes
2- Sleeveless shirts, short dresses, loose tops, short bottoms, crop tops, and miniskirts are strictly prohibited.
